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I am not a licensed counselor, psychologist, or psychotherapist. I am not qualified to treat mental illness or diagnose any medical condition. This content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have. The information provided on this Substack is for general informational and educational purposes only. The author disclaims liability for any loss or damage suffered by any person as a result of the information or content provided.